My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (301g)

Recipe makes 4 servings

Calories 176
Calories from Fat 107 (61%)
Amount Per Serving %DV
Total Fat 12.0g 18%
Saturated Fat 5.6g 28%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 169mg 7%
Potassium 727mg 20%
Total Carbohydrate 15.6g 5%
Dietary Fiber 2.3g 9%
Sugars 5.7g
Protein 4.4g 8%

detailed view...

how is this calculated?

Cream of Tomato and Pumpkin With Fresh Herbs

Recipe #304706 | 30 min | add private note

By: WonderMima
May 25, 2008

Delightful and healthy.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the olive oil in a medium sauce pan. Saute the onions and garlic until tender.
  2. 2
    Add water or broth and worchestershire sauce. (This soup is thick and creamy, for a thinner soup add more broth -- or cream at the end.).
  3. 3
    Add the canned pumpkin, tomatoes and herbs, simmer for 10 minutes, stirring occasionally.
  4. 4
    Add the parmesan.
  5. 5
    Puree with a hand blender, be careful not to splash yourself with the hot soup.
  6. 6
    Stir in heavy cream, do not boil after this.
  7. 7
    Salt and pepper to taste. Enjoy!

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Cream of Tomato and Pumpkin With Fresh Herbs recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved