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Nutrition Facts

Serving Size 1 (446g)

Recipe makes 6 servings

Calories 554
Calories from Fat 224 (40%)
Amount Per Serving %DV
Total Fat 24.9g 38%
Saturated Fat 5.3g 26%
Monounsaturated Fat 11.0g
Polyunsaturated Fat 6.8g
Trans Fat 0.1g
Cholesterol 136mg 45%
Sodium 400mg 16%
Potassium 1299mg 37%
Total Carbohydrate 17.9g 5%
Dietary Fiber 5.0g 19%
Sugars 9.4g
Protein 67.1g 134%

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Pollo En Salsa De Mani

Recipe #304558 | 1 hour | 15 min prep | add private note
Thymestudio

By: Thymestudio
May 22, 2008

A Peruvian/Ecuadorian dish given to me by a dear friend.....wonderful!!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Oil Salt and pepper Season the chicken breasts with salt and pepper, fry them in oil for a few minutes on both sides, until pale brown. In a separate frying pan, fry the onion, sweet pepper and garlic, adding the fresh tomatoes, tomato paste, coriander and the peanut butter. Add the chicken to the sauce, cover, and let cook completely until it is tender, 30 minutes at low to medium heat. Stir occasionally. Serve with Arroz con leche de coco.

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