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Nutrition Facts

Serving Size 1 (212g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 cup snow peas

Calories 314
Calories from Fat 41 (13%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 0.8g 3%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 129mg 43%
Sodium 1146mg 47%
Potassium 454mg 12%
Total Carbohydrate 41.1g 13%
Dietary Fiber 3.5g 13%
Sugars 4.1g
Protein 26.1g 52%

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Szechwan Shrimp Stir-Fry

Recipe #304546 | 20 min | 10 min prep | add private note
Beautiful BC

By: Beautiful BC
May 22, 2008

Yet another Tasty treat from Thai Cooking & More. These recipes are fast to prepare and cook up even faster - great for wonderful weeknight meals or those busy weekends.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cook spaghetti according to package directions. Drain; keep warm.
  2. 2
    Combine shrimp, soy sauce and red pepper flakes in a small bowl; toss to coat. Set aside.
  3. 3
    Heat oil in large non-stick skillet or wok over medium-high heat. Add snow peas, bell pepper, carrots, ginger and garlic; stir-fry 3 minutes.
  4. 4
    Remove shrimp from bowl, reserving soy sauce mixture. Add shrimp to skillet; stir-fry 2 minutes.
  5. 5
    Combine water and cornstarch in a small bowl; mix well. Add to skillet with reserved soy sauce mixture; stir-fry 2 minutes or until shrimp are pink and opaque and sauce thickens.
  6. 6
    Serve over spaghetti; garnish with green onions and cilantro if desired.

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Featured Reviews for This Recipe

From: Pookatron

On Jun 14, 2008

This was a great stirfry! I had to omit the bell pepper (I'm intolerant of them for some reason.) and the snow peas (didn't have) and replaced with a cup and a half of frozen mixed veg. Very spicy! Yummmm! I will definitely make this again.

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  • From: Ma Field

    On Jun 5, 2008

    OMG this was yummy! I used sambal oeleck in place of the red pepper flakes and boosted the veggies to meet requirements for the challenge. We had fresh-picked snow peas from our garden and they were just lovely in this. We also had broccoli, carrots, onion and mushrooms. I didn't think I'd like the fresh cilantro but it really added a nice freshness at the end. Thanks for the new stir-fry recipe! (And it's healthy too!) Made for ZWT 4 Asia/ Diabetic Forum Challenge.

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