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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (643g) Recipe makes 2 servings |
||
| Calories 282 | ||
| Calories from Fat 117 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.1g | 20% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 425mg | 141% | |
| Sodium 358mg | 14% | |
| Potassium 1805mg | 51% | |
| Total Carbohydrate 17.8g | 5% | |
| Dietary Fiber 15.9g | 63% | |
| Sugars 1.9g | ||
| Protein 26.4g | 52% | |
SERVES 2 , 1 omelet
Try other Omelet With Belgian Endives and Shrimps recipes
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