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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (89g) Recipe makes 12 servings The following items or measurements are not included below: 10 ounces frozen green peas |
||
| Calories 179 | ||
| Calories from Fat 122 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 5.9g | 29% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 261mg | 10% | |
| Potassium 233mg | 6% | |
| Total Carbohydrate 8.4g | 2% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.0g | ||
| Protein 6.9g | 13% | |
Try other Layered Summer Salad recipes
From: DuChick
On Aug 5, 2008
Oh, this is so good! I lightened the calories and fat content by using 2% cheese, FF mayo and FF sour cream. I subbed the red onion (ran out) with green onions and also added a tsp. of Splenda to the dressing mix. It seemed like it needed a bit of sweetness. Beautiful presentation in a glass bowl and so easy to throw together! Thanks Lainey! Be sure to let this sit to allow the flavors to mingle! MERP'd for Photo Tag.
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