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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (322g) Recipe makes 6 servings |
||
| Calories 705 | ||
| Calories from Fat 284 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.6g | 48% | |
| Saturated Fat 16.2g | 81% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.7g | ||
| Cholesterol 104mg | 34% | |
| Sodium 1222mg | 50% | |
| Potassium 721mg | 20% | |
| Total Carbohydrate 64.0g | 21% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 5.0g | ||
| Protein 40.4g | 80% | |
Try other Southwest Beef Shells recipes
From: Chef #486413
On Aug 29, 2008
This was really good! To the ground beef mixture I added 3/4-1 can of black beans and 3/4-1 can of spanish rice. Even made a few shells with Boca burger instead of hamburger and they were very tasty. Thanks for posting!
On Jun 18, 2008
My hubby LOVED this recipe (and he tends to be pretty picky). Didn't have any cilantro so I left it out but still very good! I also tried it as a lasagna type dish, using marinara sauce instead of picante, and a mixture of mozzerella and monterey jack cheeses (and still left out cilantro). Both will definitely become a staple in our house!!
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