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Nutrition Facts

Serving Size 1 (167g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 steak fillets

2 1/2 teaspoons beef stock granules

Calories 233
Calories from Fat 132 (57%)
Amount Per Serving %DV
Total Fat 14.8g 22%
Saturated Fat 9.2g 45%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 50mg 16%
Sodium 35mg 1%
Potassium 212mg 6%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0.3g 1%
Sugars 0.1g
Protein 3.0g 6%

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Peppered Steak Fillets With Creamy Bourbo Sauce

Recipe #304083 | 35 min | 10 min prep | add private note
The Flying Chef

By: The Flying Chef
May 18, 2008

This is a lovely recipe it is easy to make and the sauce goes so well with the steaks. I have not cooked steaks a lot recently as they have put the price of fillet up so much at the grocery store. I found some the other day that was still the same price as usual so I thought I would have a treat. Iserved mine with Low-Carb Fauxtatoes/Cauliflower Deluxe by mersaydees and it was the perfect low carb accompaniment.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Rub beef all over with pepper.
  2. 2
    Heat some olive oil in a pan, sear beef a couple of minutes on each side, cook for a further 5 Min's a side. If cooking an average size steak this will be a medium rare-medium. Cook less for thinner steaks. If your steaks are really thick like mine I cooked in the oven an additional 15 Min's for medium rare. Just judge cooking time according to your personal taste and how you like your meat done.
  3. 3
    Sauce.
  4. 4
    Heat a little more olive oil in a pan and cook shallots and garlic, stirring, until shallots soften.
  5. 5
    Add bourbon, stir, add water, stock, mustard, cream, bring to the boil. Reduce heat, mix a little water with the cornflour and add to sauce, stir until mixture thickens, serve sauce over steak.

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