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Nutrition Facts

Serving Size 1 (133g)

Recipe makes 12 servings

The following items or measurements are not included below:

Splenda granular

low-fat ricotta cheese

Calories 179
Calories from Fat 112 (62%)
Amount Per Serving %DV
Total Fat 12.5g 19%
Saturated Fat 6.2g 30%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 51mg 17%
Sodium 383mg 15%
Potassium 258mg 7%
Total Carbohydrate 5.9g 1%
Dietary Fiber 2.0g 7%
Sugars 2.4g
Protein 11.9g 23%

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Vegetarian Lasagna

Recipe #304050 | 2 hours | 20 min prep | add private note
Sue L

By: Sue L
May 18, 2008

Healthy and reduced carb, great for diabetics.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    In a saucepan, heat olive oil and add onions, cooking until translucent.
  2. 2
    Add red pepper, fennel, basil, oregano, garlic, tomato sauce and Splenda, stirring well.
  3. 3
    Simmer sauce over low heat, covered, for about 30 minutes.
  4. 4
    Preheat oven to 350°F.
  5. 5
    In a small bowl, mix egg together with ricotta cheese and parnesan until smooth; set aside.
  6. 6
    Slice eggplant, zucchini and mushrooms.
  7. 7
    Spread approx 1/3 of the sauce mixture evenly into the bottom of a large rectangular casserole dish or lasagna pan.
  8. 8
    Add eggplant slices in an even layer.
  9. 9
    Top eggplant with the ricotta cheese mixture.
  10. 10
    Sprinkle with sliced mushrooms, then add another third of the sauce.
  11. 11
    Sprinkle with 8 ounces of the mozzarella cheese.
  12. 12
    Layer the sliced zucchini evenly over the cheese.
  13. 13
    Pat mixture down.
  14. 14
    Add the remaining sauce, the remaining 8 ounces mozzarella, and the remiaining 1/4 cup parmesan cheese.
  15. 15
    Pat mixture down again.
  16. 16
    Cover pan with foil and bake at 350°F for 50 minutes.
  17. 17
    Remove foil from pan and bake for 30-40 minutes more, or until cheese is golden and vegetables are tender.
  18. 18
    Allow to sit undisturbed for 20 minutes before slicing and serving.

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