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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 4 servings |
||
| Calories 174 | ||
| Calories from Fat 133 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 598mg | 17% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 7.4g | 29% | |
| Sugars 2.2g | ||
| Protein 2.5g | 4% | |
Avocado Tomato Salsa
Recipe #304046 |
20 min |
10 min prep |
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By: PaulaG
This is my creation and goes very well with corn cakes or my Hoecakes.
SERVES 4 -6
Ingredients
- 2 roma tomatoes, chopped
- 2 medium avocados, peeled, and diced
- 1/4 cup chopped red onion
- 2 serrano chilies, seeded and diced
- 2-3 tablespoons chopped cilantro
- 1 lime, juice of
- salt and pepper, to taste
Directions
1
In a medium bowl mix together the ingredients.2
Allow to stand while preparing the remainder of the meal.
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- Course > Condiments, etc. > Garnishes
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- Cuisine > North American > United States > Southwestern > Tex-Mex
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings
- Occasion > Taste/Mood > Spicy
- Dietary > Lighter Fare > Healthy
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