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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (164g) Recipe makes 6 servings |
||
| Calories 146 | ||
| Calories from Fat 24 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 176mg | 7% | |
| Potassium 477mg | 13% | |
| Total Carbohydrate 28.4g | 9% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 5.5g | ||
| Protein 2.8g | 5% | |
Ingredients
- 1 whole head of garlic
- vegetable oil cooking spray (as needed)
- 6 small sweet potatoes, unpeeled
- 1/3 cup sour cream
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Directions
1
Remove outer covering from garlic but don't separate the cloves.2
Wrap garlic in aluminum foil coated with cooking spray; place garlic and sweet potatoes on a baking sheet.3
Bake at 400 degrees for 1 1/4 hours.4
Separate garlic cloves and squeeze to extract 2 tsps pulp.5
Slice skin away from top of each potato and scoop out the pulp leaving the shells intact. Mash pulp with garlic pulp, sour cream, salt and pepper.6
Spoon into shells.7
Bake 400 degrees for 15 minutes or until heated.
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Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Vegetables > Potatoes
- Cuisine > North American > United States
- Preparation > Time to Make > < 4 hours
- Preparation > Equipment > Oven
- Occasion > Everyday
Featured Reviews for This Recipe
From: Amy Bradley
On Mar 16, 2001
Oh, sooooooooooooo delicious!! Very simple to make . . I always substitute fresh minced garlic (the kind that comes in the jar that you keep in the fridge) for whenever whole cloves are called for. 1/2 tsp. minced = 1 clove. I will definitely make these again!
From: lelepooh1
On May 13, 2005
This is a delicious alternative to regular potatoes. I love to cook but am often pressed for time so I cooked the potatoes in the microwave first and cooked the cloves in foil under the broiler for 15 minutes. Then I continued as directed. This only took me about 40 minutes total instead of 2 hours. Great recipe.
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