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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (707g) Recipe makes 1 servings |
||
| Calories 946 | ||
| Calories from Fat 88 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 161mg | 53% | |
| Sodium 1691mg | 70% | |
| Potassium 737mg | 21% | |
| Total Carbohydrate 141.2g | 47% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 0.7g | ||
| Protein 66.8g | 133% | |
Ingredients
- 30 wonton wrappers
- 200 g minced chicken
- 2 spring onions (diced)
- 1 pinch salt
- 1 cup water
Directions
1
Mix all the ingredients except the wonton wrappers together.2
Take one teaspoon of the chicken mix and plop in the middle of one wonton wrapper.3
Wet the perimeter of the wonton wrapper.4
Fold the wrapper in half and pinch the perimeter so that it sticks together.5
Repeat until you have no more wonton wrappers.6
Boil for 10- 15 minutes.7
Serve hot!
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- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Cuisine > Asian > Eastern > Chinese
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Occasion > To Go... > Potluck
- Dietary > Kid Pleaser
- Dietary > Lighter Fare
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Featured Reviews for This Recipe
From: Wugfun
On May 23, 2008
These were excellent - my husband and I inhaled them! Thanks for sharing!
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