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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (309g) Recipe makes 6 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning mix French-fried onions |
||
| Calories 437 | ||
| Calories from Fat 191 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 8.7g | 43% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.7g | ||
| Cholesterol 67mg | 22% | |
| Sodium 1175mg | 48% | |
| Potassium 558mg | 15% | |
| Total Carbohydrate 40.1g | 13% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 3.3g | ||
| Protein 22.2g | 44% | |
SERVES 6
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From: Roni Belle
On Jun 23, 2008
This was sooo easy and delicious!! I personally dont like onions so I didnt use them. I did put some diced potatoes in with the ground beef and corn and I used honey sweet corn bread instead of the regular kind. I had a little of both spicy and sweet in the dish! I will make this again! It was sooo good and made great leftovers for the next day's lunch! Thanks for sharing!
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