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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (130g) Recipe makes 4 servings |
||
| Calories 154 | ||
| Calories from Fat 120 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 48mg | 2% | |
| Potassium 538mg | 15% | |
| Total Carbohydrate 9.9g | 3% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 1.4g | ||
| Protein 2.1g | 4% | |
Ingredients
- 2 Hass avocadoes, Mashed
- 2 plum tomatoes, Diced
- 1 garlic clove, Minced
- 1 tablespoon red onion, Finely Diced
- 1/2 cup fresh cilantro, Chopped
- 1 tablespoon lemon juice
- 1 tablespoon lime juice
- 1 dash salt
- 1 dash pepper
Directions
1
Combine all ingredients.2
Add more lemon/lime juice, salt or pepper to your liking.3
Serve with chips.
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- Course > Appetizers > Dips
- Preparation > Time to Make > < 30 mins
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