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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (623g) Recipe makes 4 servings |
||
| Calories 611 | ||
| Calories from Fat 274 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.5g | 46% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 17.3g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 146mg | 48% | |
| Sodium 3843mg | 160% | |
| Potassium 1510mg | 43% | |
| Total Carbohydrate 31.0g | 10% | |
| Dietary Fiber 6.0g | 23% | |
| Sugars 14.4g | ||
| Protein 54.4g | 108% | |
From: Sydney Mike
On Jun 9, 2008
Made this up & froze half of it for another time! Managed, somehow, to follow the ingredients, but my garlic cloves were HUGE, which was fine with me! Very different from the usual chili with kidney beans, but nice tasting, still! Thanks for sharing! [Tagged, made & reviewed in Please Review My Recipe cooking game]
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