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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (169g) Recipe makes 4 servings |
||
| Calories 560 | ||
| Calories from Fat 466 | (83%) | |
| Amount Per Serving | %DV | |
| Total Fat 51.8g | 79% | |
| Saturated Fat 13.9g | 69% | |
| Monounsaturated Fat 30.2g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 56mg | 2% | |
| Potassium 384mg | 10% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.2g | ||
| Protein 20.8g | 41% | |
Kabob Barg (Persian-Style Steak Skewers)
By: Celticevergreen
May 16, 2008
Simple recipe but it brings out the flavor of the meat really well. This recipe works best over charcoal or a wood fire.
SERVES 4
Ingredients
- 1 lb filet mignon, cut into small pieces for skewers (strips or cubes)
- 1 medium onion, juiced
- 1/2 cup olive oil
- salt and pepper, to taste
Directions
1
Mix all ingredients in bowl and let sit for three or four hours.2
Thread beef on skewers and grill to your desired doneness.
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- Course > Main Dish
- Main Ingredient > Meat > Beef > Steaks
- Cuisine > Asian > S.W. (Middle Eastern) > Iranian/Persian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Hot
- Occasion > Dinner Party
- Occasion > Taste/Mood > Comfort Food
- Occasion > To Go... > Camping
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
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