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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (244g) Recipe makes 4 servings |
||
| Calories 480 | ||
| Calories from Fat 413 | (85%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.9g | 70% | |
| Saturated Fat 9.8g | 48% | |
| Monounsaturated Fat 18.5g | ||
| Polyunsaturated Fat 15.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 615mg | 25% | |
| Potassium 633mg | 18% | |
| Total Carbohydrate 9.4g | 3% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 2.2g | ||
| Protein 12.7g | 25% | |
SERVES 4
Try other Chef-Boy-I-Be Illinois' Salad of Grilled Asparagus and Spinach recipes
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