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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (558g) Recipe makes 1 servings |
||
| Calories 316 | ||
| Calories from Fat 40 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 123mg | 5% | |
| Potassium 903mg | 25% | |
| Total Carbohydrate 65.2g | 21% | |
| Dietary Fiber 11.4g | 45% | |
| Sugars 44.8g | ||
| Protein 10.8g | 21% | |
Mango Masterpiece
Recipe #303701 |
2 min |
2 min prep |
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By: Sonya01
May 15, 2008
i love mangos so i thought i would post this one to give it a try sometime
SERVES 1
Ingredients
- 1 mango, peeled, chopped
- 80 g chopped pawpaw, flesh
- 185 ml soymilk
- 1 teaspoon soft brown sugar
- 2 ice cubes
- 2 passion fruit
Directions
1
Combine mango, pawpaw, soy beverage, brown sugar and ice cubes in a blender or food processor and blend until thick and , frothy. Stir in the passionfruit pulp and serve immediately.
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