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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (27g) Recipe makes 2 servings The following items or measurements are not included below: Splenda granular low-carb milk sugar-free vanilla extract |
||
| Calories 12 | ||
| Calories from Fat 6 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 79mg | 3% | |
| Potassium 82mg | 2% | |
| Total Carbohydrate 2.9g | 0% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 0.1g | ||
| Protein 1.1g | 2% | |
Lite Hot Chocolate
By: Sue L
May 14, 2008
I made this to reduce my carbs. I think it might be the recipe from the cocoa can with appropriate substitutions for low carb or diabetic.
SERVES 2
Ingredients
- 1/4 cup Splenda granular
- 2 tablespoons unsweetened cocoa
- 1 dash salt
- 3 tablespoons hot water
- 2 cups low-carb milk, such as Hood's calorie countdown
- 1/2 teaspoon sugar-free vanilla extract
Directions
1
Mix together splenda, cocoa, salt, and hot water in a small saucepan until smooth.2
Bring to a boil.3
Lower heat, and stir in dairy beverage until blended.4
Heat mixture until hot, but do not boil.
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Browse similar recipes by category
- Course > Beverages
- Main Ingredient > Chocolate
- Cuisine > North American
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Hot
- Occasion > Seasonal > Fall
- Occasion > Seasonal > Winter
- Occasion > Brunch
- Dietary > Diabetic
Featured Reviews for This Recipe
From: taraph75
On Jul 11, 2008
I really enjoyed this. I have made the original Hershey recipe several times, but this is the first time I subbed Splenda. I used non-fat milk and regular vanilla though. I was afraid this would have an aftertaste or something, but it actually was pretty good. I always felt like the original had too strong a cocoa flavor, and the same could possibly be said about this, but in general this was a good substitute for a dieter.
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