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Nutrition Facts

Serving Size 1 (156g)

Recipe makes 4 servings

Calories 178
Calories from Fat 118 (66%)
Amount Per Serving %DV
Total Fat 13.1g 20%
Saturated Fat 4.7g 23%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 621mg 25%
Potassium 343mg 9%
Total Carbohydrate 5.7g 1%
Dietary Fiber 2.1g 8%
Sugars 2.4g
Protein 11.3g 22%

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Sauteed Asparagus and Mushrooms

Recipe #303673 | 12 min | 5 min prep | add private note

By: Prayztwice
May 14, 2008

Simply fantastic. I could eat this as a main dish!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Snap off tough ends of asparagus and cut into 1 inch pieces. Set aside.
  2. 2
    Cook green onions in olive oil over med. high heat, stirring constantly, for one minute.
  3. 3
    Reduce heat to medium.
  4. 4
    Add asparagus, mushrooms, thyme, salt and pepper.
  5. 5
    Cook, stirring constantly, for about 5 minutes.
  6. 6
    Sprinkle with lemon rind and cheeses.

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