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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (318g) Recipe makes 2 servings |
||
| Calories 162 | ||
| Calories from Fat 19 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 641mg | 26% | |
| Potassium 632mg | 18% | |
| Total Carbohydrate 9.2g | 3% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 3.8g | ||
| Protein 25.9g | 51% | |
Crab Salad
By: Sue L
May 14, 2008
I made this up to go with some celery sticks, but you could serve this on soft rolls or crackers. If you are watching your carbs, be careful of surimi (krab sticks) as it is loaded with carbs, something you might not expect.
SERVES 2 -3
Ingredients
- 8 ounces lump crabmeat, picked over and chopped (may use surimi)
- 2 celery ribs, finely chopped
- 1/2 onion, finely chopped
- 3-4 tablespoons fat-free mayonnaise
- 1 teaspoon Old Bay Seasoning
- 1/4 teaspoon white pepper
- 1/2 lemon, juice of
- 1 tablespoon chopped parsley (optional)
Directions
1
Combine all ingredients and chill before serving.2
Serve with celery sticks, or on rolls or crackers.
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Browse similar recipes by category
- Course > Appetizers > Spreads
- Course > Salads
- Main Ingredient > Seafood > Shellfish > Crab
- Cuisine > North American
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Finger Food
- Preparation > Presentation > Served Cold
- Dietary > Diabetic
Featured Reviews for This Recipe
From: Shirley 39
On May 29, 2008
Needed something for company and had everything in cabinet. Went over very good. I used real crabmeat not the surimi sticks. It had great taste and everyone loved it. Didn't have any left.
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