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Nutrition Facts

Serving Size 1 (133g)

Recipe makes 8 servings

The following items or measurements are not included below:

adobo seasoning

agave nectar

Calories 122
Calories from Fat 9 (7%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 304mg 12%
Potassium 396mg 11%
Total Carbohydrate 24.2g 8%
Dietary Fiber 6.6g 26%
Sugars 2.6g
Protein 6.6g 13%

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Black Bean and Corn Relish

Recipe #303660 | 10 min | 10 min prep | add private note
Kozmic Blues

By: Kozmic Blues
May 14, 2008

Made this as part of the "pickies" I had out for Mother's Day this year, mostly from ingredients I had on hand. This is delicious with tortilla or pita chips. I have also been taking the leftover with me to work, served over a bed of greens. All spice measurements are approx. I did them all "to taste".

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Toss all the ingredients in bowl.
  2. 2
    Add lime juice.
  3. 3
    Add spices to taste.
  4. 4
    Chill and serve!

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