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Nutrition Facts

Serving Size 1 (462g)

Recipe makes 8 servings

Calories 744
Calories from Fat 466 (62%)
Amount Per Serving %DV
Total Fat 51.9g 79%
Saturated Fat 12.6g 63%
Monounsaturated Fat 25.2g
Polyunsaturated Fat 9.8g
Trans Fat 0.3g
Cholesterol 260mg 86%
Sodium 1309mg 54%
Potassium 823mg 23%
Total Carbohydrate 14.8g 4%
Dietary Fiber 4.2g 16%
Sugars 1.3g
Protein 58.5g 117%

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Cuban Chicken Legs or Breast

Recipe #303636 | 50 min | 10 min prep | add private note

By: Chef #operalady46
May 14, 2008

You can grill or bake them for a crowd. Marinate as many as you need over night. Serve them arranged in a spoke pattern around a green salad or fruit salad.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Rinse chicken under cold water and pat dry.
  2. 2
    Place the rest of the ingredients (except lemon slices) in a 2 1/2 gallon resealable plastic bag or large glass, plastic or ceramic or stainless steel bowl.
  3. 3
    Add the chicken legs.
  4. 4
    Seal or cover the bowl and let it marinate for a few hours or as long as overnight.
  5. 5
    Preheat oven to 400 with rack in middle of oven or prepare grill.
  6. 6
    Remove chicken from marinade and discard the marinade.
  7. 7
    Bake the chicken on a large rimmed baking pan with the lemon slices scattered over the chicken until lightly browned and cooked through about 40 minutes.
  8. 8
    You can make the chicken ahead of time and store in fridge, they will keep for 24 hours; reheat them in a 400 degree oven for 10 minutes or serve them cold.

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