My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (449g)

Recipe makes 4 servings

Calories 1016
Calories from Fat 676 (66%)
Amount Per Serving %DV
Total Fat 75.1g 115%
Saturated Fat 34.9g 174%
Monounsaturated Fat 27.9g
Polyunsaturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 283mg 94%
Sodium 1491mg 62%
Potassium 1243mg 35%
Total Carbohydrate 14.7g 4%
Dietary Fiber 3.1g 12%
Sugars 5.8g
Protein 65.8g 131%

detailed view...

how is this calculated?

Beef With Peppers

Recipe #303611 | 1 hour | 20 min prep | add private note
Lauralie41

By: Lauralie41
May 14, 2008

From Africa, found on WorldRecipes.com and posted for Zaar World Tour 4.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Coarsely chop 2 bell peppers and add to jar of blender. Add the next eight ingredients (chilies through wine) and blend until a smooth puree is formed. Cut remaining bell pepper into 2" x 1/2" strips and set aside.
  2. 2
    Trim the meat of all fat and slice 1/2" thick. Cut slices into 2" long by 1/4" wide strips. In a heavy skillet heat 1/2 cup butter or niter kebbah until a drop of water dances. Brown meat in skillet a little at a time, turning often until the meat is evenly browned without burning. Transfer meat to a platter as it is browned. Pour remaining fat in skillet into a measuring cup and add enough butter or niter kebbeh to measure 1/2 cup, set aside.
  3. 3
    Wash and dry the skillet and add the onions cooking them over low heat until soft and dry, approximately five minutes, stirring continuously to prevent burning. Pour in the reserved 1/2 cup cooking fat and when it begins to sputter add the green pepper strips. Cook approximately 2-3 minutes, strring conitinuously, until pepper strips are soft. Add the pureed green pepper mixture and stir until it comes to a boil.
  4. 4
    Add browned beef strips and any liquid accumulated on the plate to the skillet stirring into the sauce to coat meat evenly. Reduce the heat, partially cover and simmer until the meat is cooked to taste.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Beef With Peppers recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Nasseh

On Jul 27, 2008

I made recipe using beef cubes. For the pepper mixture I left out the red wine & only used 1 pepper then I added 8oz tomato sauce. I cooked the meat in my pressure cooker for 15 minutes then added everything to a pot to simmer. This tasted good over white rice. Thanks for posting...

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved