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Nutrition Facts

Serving Size 1 (370g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/2 head napa cabbage

1/3 cup rice wine vinegar

chili-garlic sauce

Calories 373
Calories from Fat 126 (33%)
Amount Per Serving %DV
Total Fat 14.0g 21%
Saturated Fat 1.5g 7%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 65mg 21%
Sodium 711mg 29%
Potassium 804mg 22%
Total Carbohydrate 33.5g 11%
Dietary Fiber 5.6g 22%
Sugars 20.0g
Protein 30.7g 61%

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how is this calculated?

Chinese Chicken Salad

Recipe #303578 | 34 min | 20 min prep | add private note
cookiedog

By: cookiedog
May 14, 2008

This makes a lot of salad so you should only dress individual servings. You could also use left over chicken. From Healthy Appetite with Ellie Krieger.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees F.
  2. 2
    Combine 1 tablespoon soy sauce and 1/2 teaspoon sesame oil and brush onto chicken breasts. Arrange in a baking dish and bake until juices run clear, about 13 to15 minutes. Remove from oven, cool completely, and cut into 1/4-inch slices.
  3. 3
    In a large bowl, combine Napa cabbage, red cabbage, carrot, scallions, water chestnuts, Mandarin orange and sliced chicken. In a separate bowl, whisk together 3 tablespoons soy sauce, vinegar, garlic, ginger, oil, 1 1/2 teaspoons sesame oil, brown sugar and chili sauce. Pour dressing over salad and toss to combine. Divide among bowls and top each serving with 2 teaspoons toasted almonds.

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