Teriyaki Pulled Pork Sandwiches

Ingredients

• 3 lbs boneless pork shoulder
• 2 teaspoons olive oil or another oil
• 1 cup finely chopped onion
• 1 cup teriyaki sauce
• 1/2 cup pineapple juice, from the 20 ounce can of sliced pineapple
• 1 (20 ounce) can pineapple slices, to top the sandwiches with
• 8 whole grain buns (sure white buns would be good too)

Directions

1. 1

   In skillet brown roast with oil over medium high heat. cut in half place in a slow cooker. add onion, half the cup of teriyaki sauce and the pineapple juice. cover and cook low heat for 7-8 hours or until meat is tender.

2. 2

   remove roast; set aside. in a small bowl combine the flour and remaining teriyaki sauce until smooth; stir into cooking juices. cover and cook without roast on high for 30-40 minutes or until thickened.

3. 3

   shred meat with two forks and return to the slow cooker and heat through.

4. 4

   spoon 1/2 cup onto each bun and top with slice of pineapple.

5. 5

   ( the recipe say nothing about this but i would definatley let the pineapple slices cook and soften up some on the oven or even throw them on the george foreman grill awhile).