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Nutrition Facts

Serving Size 1 (267g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 cardamom pods

galangal

8 cloves

4 star anise

2 lemongrass

2 inches ginger

fruit juice

Calories 375
Calories from Fat 213 (56%)
Amount Per Serving %DV
Total Fat 23.7g 36%
Saturated Fat 6.3g 31%
Monounsaturated Fat 9.7g
Polyunsaturated Fat 5.7g
Trans Fat 0.0g
Cholesterol 95mg 31%
Sodium 451mg 18%
Potassium 653mg 18%
Total Carbohydrate 16.4g 5%
Dietary Fiber 4.8g 19%
Sugars 7.3g
Protein 26.4g 52%

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Hommage to India

Recipe #303530 | 1 hour | 30 min prep | add private note

By: Franz Weber
May 14, 2008

If you like south indian spices you will probably love that, although created by a German

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Roast coriander, cardamom, cumin, pepper, cloves, star anis and ground afterwards.
  2. 2
    Mince peaches or mangos.
  3. 3
    Cut bell pepper and green onions into sticks of 2 inch length.
  4. 4
    Grate ginger.
  5. 5
    Mince red chilli incl. seeds.
  6. 6
    Crush lemon gras
  7. 7
    Fry bell pepper and green onions in oil for two minutes set aside.
  8. 8
    Fry chicken cubes until brown.
  9. 9
    Add all ingredients except bell pepper and green onions and simmer until chicken is almost done.
  10. 10
    Add bell pepper and green onions for another minute.
  11. 11
    Remove cinnamon sticks and lemon gras.
  12. 12
    Enjoy with rice.

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Featured Reviews for This Recipe

From: Chef #840328

On May 15, 2008

I like this recipe. It tastes of India

0 people found this review helpful

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