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Nutrition Facts

Serving Size 1 (225g)

Recipe makes 4 servings

The following items or measurements are not included below:

vegetable stock

Calories 339
Calories from Fat 68 (20%)
Amount Per Serving %DV
Total Fat 7.6g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 714mg 20%
Total Carbohydrate 62.5g 20%
Dietary Fiber 11.3g 45%
Sugars 3.4g
Protein 7.6g 15%

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Bubbe's Barley and Vegetable Soup

Recipe #303496 | 2 hours | 20 min prep | add private note

By: Chef #837780

I know this soup should be made with mushroom,but my granny didn't like them.Instead- this soup has a very strong "carroty" flavour and served with a piece of soft butter and lots of freshly ground black pepper-it is a little piece of Eastern European heaven here in the West and a little memory of a funny woman who loved her food and her family

SERVES 4 , 4 bowls of soup (roughly) (change servings and units)

Ingredients

to serve

Directions

  1. 1
    sweat the onions and the carrots in vegetable oil.
  2. 2
    when they are soft add the garlic just for a few seconds.
  3. 3
    (you'll know when you're ready to go to the next step when it starts to smell "garlicky").
  4. 4
    add the potatoes and barley and enough water to cover.
  5. 5
    (if the veges are soft enough the water should be orange).
  6. 6
    bring to boil.
  7. 7
    reduce heat,cover and cook for 1 hour.
  8. 8
    if you're using stock cubes or grannules rather than home made stock- add it now with salt&pepper to taste (omit salt if you're going to serve it with salted butter).
  9. 9
    cook for 1/2 hour and check if they barley and veg are soft enough.
  10. 10
    serve soup in a bowl.
  11. 11
    put a small piece of soft butter on top.
  12. 12
    ground some pepper on top.
  13. 13
    and sprinkle some freshly chopped dill if you like.

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