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Nutrition Facts

Serving Size 1 (365g)

Recipe makes 4 servings

Calories 647
Calories from Fat 274 (42%)
Amount Per Serving %DV
Total Fat 30.4g 46%
Saturated Fat 17.6g 87%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 173mg 57%
Sodium 845mg 35%
Potassium 944mg 26%
Total Carbohydrate 47.5g 15%
Dietary Fiber 7.7g 30%
Sugars 2.5g
Protein 47.5g 94%

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Cheesy Spinach Casserole

Recipe #303489 | 50 min | 10 min prep | add private note

By: CoreyAnn
May 13, 2008

A friend of mine made this and gave me the recipe. It is very adaptable to whatever your tastes are and can easily be made to fit your lifestyle and needs! I used rotini in this recipe but the original called for spaghetti (that didn't make sense to me). You could really use any sort of pasta you have on hand! I bought precooked chicken strips to use in the dish and it helped keep the dish speedy and tasty!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    1. Bring a large pot of lightly salted water to a boil. Cook rotini in boiling watr for 8 to 10 minutes or until al dente; drain. Preheat oven to 350°F (175°C).
  2. 2
    2. In a 2 quart casserole dish, whisk together egg, milk and sour cream. Using a wooden spoon, stir in spinach, artichoke hearts, chicken, Monterey Jack cheese, 2 tablespoons Parmesan cheese and cooked rotini. Season with minced onion, salt, pepper and paprika. Top with remaining Parmesan cheese and paprika.
  3. 3
    3. Cover and bake in preheated oven for 15 minutes. Remove cover and bake for another 15 minutes. Let stand 2 minutes before serving.

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