Cough Lozenges

Ingredients

• 3 teaspoons mixed herbs (use 3 different herb combinations such as thyme, sage, fennel seeds, colts foot, hyssop etc.)
• 3 cups water (boiling)
• 1 cup honey (or maple syrup)

Directions

1. 1

   Boil the 3 cups of water and put your herbs of choice into the hot water to infuse.

2. 2

   Strain though a sieve.

3. 3

   Add the one cup of honey or maple syrup and cook on a gently rolling simmer until mixture starts to thicken.

4. 4

   Pour it into a baking tray lined with oiled paper.

5. 5

   When cool cut into squares.

6. 6

   Place in a bag with some granulated sugar and sake to coat to prevent sticking.

7. 7

   Store in a bag.