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Nutrition Facts

Serving Size 1 (84g)

Recipe makes 12 servings

Calories 228
Calories from Fat 95 (41%)
Amount Per Serving %DV
Total Fat 10.6g 16%
Saturated Fat 1.0g 5%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 227mg 9%
Potassium 140mg 4%
Total Carbohydrate 30.3g 10%
Dietary Fiber 2.2g 8%
Sugars 13.2g
Protein 4.5g 9%

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Healthy Blueberry Muffins

Recipe #303441 | 25 min | 5 min prep | add private note

By: Chef #365751
May 13, 2008

Moist and delicious whole wheat muffins. I love having these for breakfast!

SERVES 12 , 12 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400 degrees. Grease or line muffin tins.
  2. 2
    In medium bowl, mix the dry ingredients. Set aside.
  3. 3
    In large bowl, whisk together soy milk, oil, land eggs until smooth.
  4. 4
    Add the dry ingredients and stir well. Add berries and stir.
  5. 5
    Spoon batter into muffin cups and bake 15 to 20 minutes. They are done when toothpick inserted in centre comes out clean. Cool 5 minutes in tin, then remove to cooling rack.

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