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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (269g) Recipe makes 4 servings |
||
| Calories 297 | ||
| Calories from Fat 150 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 7.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3104mg | 129% | |
| Potassium 143mg | 4% | |
| Total Carbohydrate 35.4g | 11% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 29.0g | ||
| Protein 3.5g | 7% | |
Ingredients
- 1 cup water
- 1 cup low sodium soy sauce
- 1 cup Italian dressing
- 1/3 cup sugar
- 1 (10 ounce) can Sprite
Directions
1
Combine all ingredients in large bowl,mix until sugar is dissolved.2
Marinate meat for about an hour, to even overnight(I use a gallon zip- lock bag).3
Grill meat on barbeque pit till done.
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- Occasion > Seasonal > Summer
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