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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (155g) Recipe makes 4 servings |
||
| Calories 245 | ||
| Calories from Fat 115 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 315mg | 13% | |
| Potassium 438mg | 12% | |
| Total Carbohydrate 3.1g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.0g | ||
| Protein 24.8g | 49% | |
Try other Oriental Flank Steak recipes
From: Ilovemy4kids
On May 23, 2008
What I should have done was to look over the ingredient list carefully because written as is, there was not enough marinade for the amount of meat itself, let alone for any leftover sauce to thicken. Flavor was decent enough, albeit a tad salty. Thank you for posting.
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