Banana-Cocoa Bran Muffins-Ww

Ingredients

• 1 1/2 cups Fiber One cereal
• 3/4 cup skim milk or soymilk
• 1 banana, diced (optional)
• 2 egg whites
• 1/2 teaspoon salt
• 2 teaspoons baking powder
• 1/4 teaspoon baking soda
• 1 cup all-purpose flour
• 1/4 cup unsweetened cocoa
• 1/2 cup Splenda granular, sugar substitute
• 2-4 tablespoons unsweetened applesauce

Directions

1. 1

   Preheat oven to 400 degrees.

2. 2

   In a bowl mix together salt, baking powder, baking soda, flour and cocoa, set aside.

3. 3

   In a large bowl combine Fiber One Cereal and Milk and allow to stand till milk is absorbed, about 20 minutes.

4. 4

   After milk is absorbed, mix in egg whites and apple sauce, beating well. Stir in bananas, if using.

5. 5

   Mix in dry ingredients, stirring only till combined. Mixture will be thick.

6. 6

   Portion dough into 10 greased muffin pan cups.

7. 7

   Bake for 18 minutes or until lightly browned.