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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (335g) Recipe makes 4 servings |
||
| Calories 317 | ||
| Calories from Fat 117 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.1g | 20% | |
| Saturated Fat 2.8g | 14% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 115mg | 38% | |
| Sodium 1472mg | 61% | |
| Potassium 561mg | 16% | |
| Total Carbohydrate 11.6g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 6.0g | ||
| Protein 30.5g | 60% | |
Try other Chinese Chilli Chicken recipes
From: Gatorbek
On Jun 6, 2008
This is a terrific recipe that went together easily and was enjoyed by the entire family. I had to make some adjustments for the kids - I omitted the jalepeno entirely, and only used about 1 tsp of chili sauce. DH and I added more at the table. I also used a red bell pepper instead of a green one. The only thing that I would change is to start with less broth - by the time it cooked down, the chicken was very done, and it was still a bit soupy. I think I'd cut the broth in half, and maybe add a tsp of cornstarch to thicken it up. Thanks for a keeper!!
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