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Nutrition Facts
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Serving Size 1 (242g)
Recipe makes 3 servings
The following items or measurements are not included below:
dried cherries
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Calories 337
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Calories from Fat 157
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(46%)
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Amount Per Serving
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%DV
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Total Fat 17.5g
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26%
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Saturated Fat 4.2g
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20%
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Monounsaturated Fat 10.4g
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Polyunsaturated Fat 1.9g
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Trans Fat 0.0g
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Cholesterol 99mg
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33%
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Sodium 868mg
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36%
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Potassium 620mg
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17%
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Total Carbohydrate 4.5g
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1%
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Dietary Fiber 0.2g
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0%
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Sugars 2.1g
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Protein 32.2g
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64%
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how is this calculated?
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Ingredients
Directions
1
Remove the silver skin from the tenderloin: slip a paring knife between the silver skin and the muscle fibers. Angle the knife slightly upward and use a gentle back-and-forth sawing action.
2
Slice the tenderloin into 1"-thick slices. Smack each slice with the flat of your chef's knife once or twice, to flatten them to about 3/4" thick. Sprinkle salt and pepper over both sides of pork slices.
3
Heat oil until shimmering in heavy-bottomed pan, at least 10 inches across bottom, over medium-high heat, swirling pan to distribute oil. Working in batches of no more than six slices to avoid overcrowding, sear medallions without moving them until brown on one side, about 80 seconds (oil should sizzle, but not smoke). Turn medallions with tongs to avoid scraping off the sear; sear until meat is mostly opaque at sides, firm to the touch, and well browned, about 80 seconds. Transfer pork to plate.
4
Set pan in which pork was cooked over medium-high heat; add port and cherries. Boil, scraping pan bottom with wooden spatula to loosen browned bits, until liquid reduces to about 2 tablespoons, 2 to 3 minutes. Increase heat to high; add stock or broth, rosemary, any accumulated pork juices; boil until liquid reaches consistency of maple syrup, about 2 minutes. Add salt and pepper to taste.
5
Reduce heat to medium; return pork to pan, turning meat to coat. Simmer to heat pork through and blend flavors, about 3 minutes. Adjust seasonings, adding salt and pepper to taste. Transfer pork to serving plate and spoon sauce over meat. Serve immediately.
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