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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (269g) Recipe makes 8 servings The following items or measurements are not included below: 1 teaspoon pepper |
||
| Calories 263 | ||
| Calories from Fat 100 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 41mg | 13% | |
| Sodium 801mg | 33% | |
| Potassium 911mg | 26% | |
| Total Carbohydrate 33.2g | 11% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 6.1g | ||
| Protein 6.9g | 13% | |
| Vitamin A 108mcg | 2% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 35mg | 58% | |
| Vitamin E 0mcg | 0% | |
| Calcium 34mg | 3% | |
| Iron 1mg | 9% | |
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