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Nigella Lawson's Orange Breakfast Muffins

Recipe #303149 | 30 min | 10 min prep | SERVES 6 , 12 muffins (Change Servings)

RECIPE BY: Flowerfairy

If you’re going to attempt anything other than a bowl of cereal for an ordinary weekday breakfast, then muffins are the best bet. They are the easiest things to make, not least because the laziest of stirring is what’s required. The truth is that a heavy, lumpy batter makes for the lightest muffin. Split them still warm and, mouthful by mouthful, smear with the best unsalted butter you can find, adding as you want, marmalade, jam or amber, liquid-light honey.

Posted on: May 12, 2008

Ingredients

  • 75 g unsalted butter
  • 250 g self-raising flour
  • 25 g ground almonds
  • 1/2 teaspoon bicarbonate of soda
  • teaspoon baking powder
  • 75 g caster sugar
  • 1 orange, zest of
  • 100 ml freshly squeezed orange juice
  • 100 ml full-fat milk
  • 1 egg
  • Directions

    1. 1
      Preheat the oven to 200?C/gas mark 6.
    2. 2
      Melt the butter and set aside.
    3. 3
      Combine the flour, ground almonds, bicarb, baking powder, sugar and orange zest in a large bowl.
    4. 4
      Measure the orange juice and milk into a jug and whisk in the egg and then the cooled, melted butter.
    5. 5
      Now pour the liquid ingredients into the dry ingredients, mixing with a fork as you go. The batter will be lumpy but that's as it should be: you want everything to be no more than barely combined. The whole point of muffin mixture is that it must never be overworked.
    6. 6
      Spoon out the mixture equally into the muffin cases and cook for 20 minutes.
    7. 7
      Remove, in their paper cases, to a wire rack and let cool slightly (but not completely) before devouring.

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    Nutrition Facts

    Serving Size 1 (114g)

    Recipe makes 6 servings

    The following items or measurements are not included below:

    oranges, zest of

    Calories 344
    Calories from Fat 126 (36%)
    Amount Per Serving %DV
    Total Fat 14.0g 21%
    Saturated Fat 7.2g 36%
    Monounsaturated Fat 4.5g
    Polyunsaturated Fat 1.2g
    Trans Fat 0.0g
    Cholesterol 63mg 21%
    Sodium 185mg 7%
    Potassium 147mg 4%
    Total Carbohydrate 47.9g 15%
    Dietary Fiber 1.7g 6%
    Sugars 15.2g
    Protein 7.0g 13%
    Vitamin A 404mcg 8%
    Vitamin B6 0.0mg 2%
    Vitamin B12 0.2mcg 3%
    Vitamin C 8mg 14%
    Vitamin E 1mcg 4%
    Calcium 100mg 10%
    Iron 2mg 13%

    detailed view...

    how is this calculated?

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