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More Popular Recipes

30 Minute Easy Pork Chop "scaloppine"

Recipe #303140 | 30 min | 5 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

MommySakura

RECIPE BY: MommySakura

Not true Italian cooking, but adapted from a friend's grandmother's recipe. Quick and easy version perfect for when you don't have a lot of time to get dinner on the table.

Posted on: May 12, 2008

Print Recipe

Ingredients

  • 2 tablespoons olive oil
  • 1 1/2 lbs boneless pork chop
  • 1 scallion or green onion, chopped
  • 1/2 red onion, chopped
  • 2 teaspoons fresh garlic, minced
  • 2 teaspoons sweet basil
  • 1/4 teaspoon oregano
  • 1/4 teaspoon cilantro
  • 1/4 teaspoon red pepper
  • 1 pint grape tomato, halved
  • 1/2 cup water
  • 1 cup white wine
  • 6 ounces medium egg noodles (optional)

    • Directions

    1. 1
      In a 2 quart or larger saute pan, brown pork chops over medium to medium-high heat in olive oil (5 - 7 minutes).
    2. 2
      Add green and red onions and saute until soft (5 minutes).
    3. 3
      Add garlic and spices, saute another minute.
    4. 4
      Add water and tomatoes.
    5. 5
      Bring to a boil then add the wine.
    6. 6
      Simmer for 15 minutes.
    7. 7
      Serve over your favorite pasta.
    8. 8
      One pan meal version: Cut pork chops into bite-sized pieces prior to browning, increase water to 3/4 cup, simmer for 13 minutes, increase heat to high to bring back to quick boil and add 6 - 8 oz medium egg noodles to pan. Reduce heat slightly and boil for 5 - 7 minutes. Serve.

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    Nutrition Facts

    Serving Size 1 (401g)

    Recipe makes 4 servings

    Calories 378
    Calories from Fat 153 (40%)
    Amount Per Serving %DV
    Total Fat 17.0g 26%
    Saturated Fat 4.4g 21%
    Monounsaturated Fat 8.9g
    Polyunsaturated Fat 1.4g
    Trans Fat 0.1g
    Cholesterol 96mg 32%
    Sodium 314mg 13%
    Potassium 1017mg 29%
    Total Carbohydrate 7.2g 2%
    Dietary Fiber 1.2g 4%
    Sugars 1.3g
    Protein 37.3g 74%
    Vitamin A 544mcg 10%
    Vitamin B6 1.1mg 54%
    Vitamin B12 0.7mcg 12%
    Vitamin C 21mg 36%
    Vitamin E 1mcg 5%
    Calcium 32mg 3%
    Iron 1mg 9%

    detailed view...

    how is this calculated?

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