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Pasta Puttanesca

Recipe #303114 | 1 hour | 30 min prep | SERVES 4 , 4 cups (Change Servings)

RECIPE BY: Gardening Girl

Another one from Rick Stein (lovin Rick Stein) and the BBC

Posted on: May 12, 2008

Ingredients

  • lb tomato, vined ripened (plum or Cherry)
  • tablespoons olive oil
  • 3 garlic clove, chopped
  • sprig rosemary, leaves finely chopped
  • 4 sage leaves, shredded thinly
  • pinch dried chili pepper flake
  • ounces caper
  • ounces black olive, pitted
  • ounces anchovies packed in oil, drained and chopped
  • tablespoons oregano, chopped
  • lb spaghetti
  • tablespoon flat leaf parsley, chopped
  • salt & freshly ground black pepper
  • Directions

    1. 1
      Bring 3.4 litre/6 pint water and 2 tbsp salt to the boil for the pasta.
    2. 2
      For the sauce, squeeze the tomatoes into the sink to get rid of most of the juice, then cut each one in half.
    3. 3
      Heat the oil in a pan with the garlic, rosemary and sage and cook gently for about 1 minute without browning.
    4. 4
      Add the chilli, tomatoes, capers, olives, anchovies, oregano and some black pepper and leave to simmer gently for 10 minutes.
    5. 5
      Meanwhile, add the pasta to the pan of boiling water and cook for about 7 minutes or until al dente.
    6. 6
      Drain and tip it into a large warmed serving bowl. Pour over the sauce, add the chopped parsley and toss together well. Serve straight away, with plenty of red wine.

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    Nutrition Facts

    Serving Size 1 (309g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    rosemary

    sage leaves

    Calories 651
    Calories from Fat 187 (28%)
    Amount Per Serving %DV
    Total Fat 20.9g 32%
    Saturated Fat 3.2g 15%
    Monounsaturated Fat 13.2g
    Polyunsaturated Fat 3.1g
    Trans Fat 0.0g
    Cholesterol 19mg 6%
    Sodium 1508mg 62%
    Potassium 606mg 17%
    Total Carbohydrate 93.2g 31%
    Dietary Fiber 6.7g 26%
    Sugars 5.1g
    Protein 23.2g 46%
    Vitamin A 1202mcg 24%
    Vitamin B6 0.3mg 16%
    Vitamin B12 0.2mcg 3%
    Vitamin C 17mg 29%
    Vitamin E 4mcg 14%
    Calcium 128mg 12%
    Iron 6mg 38%

    detailed view...

    how is this calculated?

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