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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (114g) Recipe makes 4 servings The following items or measurements are not included below: 1 medium halibut fillets 1 tablespoon seasoning salt |
||
| Calories 525 | ||
| Calories from Fat 277 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.9g | 47% | |
| Saturated Fat 4.2g | 20% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 16.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 7mg | 2% | |
| Sodium 224mg | 9% | |
| Potassium 79mg | 2% | |
| Total Carbohydrate 55.3g | 18% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 2.1g | ||
| Protein 6.8g | 13% | |
SERVES 4 -6 , 6 -8 six ounce peices
Try other Secret Fried Halibut recipes
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