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Nutrition Facts

Serving Size 1 (429g)

Recipe makes 4 servings

Calories 482
Calories from Fat 291 (60%)
Amount Per Serving %DV
Total Fat 32.4g 49%
Saturated Fat 19.6g 97%
Monounsaturated Fat 8.9g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 158mg 52%
Sodium 767mg 31%
Potassium 872mg 24%
Total Carbohydrate 14.5g 4%
Dietary Fiber 2.7g 10%
Sugars 6.7g
Protein 24.4g 48%

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Creamy Fish Chowder With Red Bell Peppers

Recipe #303061 | 30 min | 30 min prep | add private note

By: Golden Sunflower
May 12, 2008

You can use almost any fresh or frozen fin fish for this tasty chowder. The pronounced flavors of the vegetables are tempered by the addition of cream at the end of the cooking. If using frozen fish, it is not necessary to thaw completely before adding to soup. Thaw only long enough to be able to cut into cubes and add 5 minutes to cooking time. Great served with hot garlic bread and a chilled Chardonnay.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut fish into 1 inch cubes. Set aside.
  2. 2
    Heat butter in large heavy soup pan. Add tomatoes, onions and pepper. cover and simmer 5 minutes over medium to low heat.
  3. 3
    Add fish, wine or water, salt and thyme. Simmer 10 minutes.
  4. 4
    Stir in the paprika and whipping cream. (I add a few drops of hot sauce, too).
  5. 5
    Heat to boiling. Taste and add fresh lemon juice.
  6. 6
    Enjoy!

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Featured Reviews for This Recipe

From: MC Baker

On May 15, 2008

Nice simple soup, though I think I didn't like the tomatoes that much with it. Will skip next time.

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