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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (262g) Recipe makes 12 servings |
||
| Calories 287 | ||
| Calories from Fat 106 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 5.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 415mg | 17% | |
| Potassium 831mg | 23% | |
| Total Carbohydrate 40.4g | 13% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 4.7g | ||
| Protein 6.3g | 12% | |
| Vitamin A 234mcg | 4% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.2mcg | 4% | |
| Vitamin C 36mg | 60% | |
| Vitamin E 1mcg | 4% | |
| Calcium 42mg | 4% | |
| Iron 1mg | 9% | |
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