No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 quarts 324g Recipe makes 3 quarts) The following items or measurements are not included below: 8 cups melon |
||
| Calories 170 | ||
| Calories from Fat 5 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 0% | |
| Potassium 459mg | 13% | |
| Total Carbohydrate 43.7g | 14% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 27.2g | ||
| Protein 2.2g | 4% | |
Fresh Fruit Bowl
By: Crafty Lady 13
May 12, 2008
The beautiful colors of the assorted fruit makes this a great summer salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled dinner or an early-morning meal. From TOH Parties, Potlucks and Barbecues. Prep time does not include chill time.
3 -4 quarts
Ingredients
- 8-10 cups fresh melon, cubes cantaloupe and honeydew
- 2 tablespoons light corn syrup
- 1 pint fresh strawberries, quartered
- 2 cups fresh pineapple, chunked
- 2 oranges, peeled and sectioned
- fresh mint leaves (optional)
Directions
1
In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.2
Tip: A medium cantaloupe will yield about 4-1/2 cups of cubes, while a medium honeydew will yield about 4 cups.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Fresh Fruit Bowl recipes
Browse similar recipes by category
- Course > Salads
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Melons
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
Featured Reviews for This Recipe
From: mama's kitchen
On Jul 29, 2008
Delicious fruit salad that is LOW in fat and pretty low in calories as well. I was a little concerned about the corn syrup but I guess one could use honey instead. I used corn syrup- shame shame! What the heck! You only live once right? I was hoping to have my camera back from the repair shop by now so I could take a picture of this masterpiece. Loved the hit of mint here and next time I think I will mince some and toss it in with the fruit PLUS have it as a garnish. Thanks for a great cool salad! Awesome for the hot summer days! *Made for Bev Tag^
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved