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Gerri's No Peek Chicken

Recipe #303038 | 1¾ hours | 5 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: DbKnadler

A recipe I got from a co-worker and I am putting here for safe keeping. I have not tried this yet.

Posted on: May 11, 2008

Print Recipe

Ingredients

  • 2 (10 3/4 ounce) cans cream of mushroom soup
  • 2 cups milk
  • 1 cup water
  • 2 cups rice
  • 2 (1 1/4 ounce) packets onion soup mix
  • 4 boneless skinless chicken breast

    • Directions

    1. 1
      Preheat oven to 350 degrees farenheit. In a large bowl mix first 5 ingredients together.
    2. 2
      Place chicken in 9x13 baking dish and pour mixture over top of chicken.
    3. 3
      Cover with foil and bake for 1 1/2 hours in preheated oven.

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    Nutrition Facts

    Serving Size 1 (567g)

    Recipe makes 4 servings

    Calories 742
    Calories from Fat 147 (19%)
    Amount Per Serving %DV
    Total Fat 16.4g 25%
    Saturated Fat 5.5g 27%
    Monounsaturated Fat 3.7g
    Polyunsaturated Fat 2.9g
    Trans Fat 0.0g
    Cholesterol 86mg 28%
    Sodium 2556mg 106%
    Potassium 792mg 22%
    Total Carbohydrate 104.0g 34%
    Dietary Fiber 2.5g 10%
    Sugars 5.7g
    Protein 41.5g 82%
    Vitamin A 238mcg 4%
    Vitamin B6 0.9mg 47%
    Vitamin B12 0.9mcg 14%
    Vitamin C 7mg 12%
    Vitamin E 2mcg 7%
    Calcium 211mg 21%
    Iron 7mg 42%

    detailed view...

    how is this calculated?

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