No current photos.
From: Chef #836705
On May 11, 2008
I have used this recipe for years. and I would never use any other. I get rave reviews when I prepare it for family or guests. Ocasionally when I only have butermilk on hand I use it instead of milk . It is good either wway.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (71g) Recipe makes 4 servings The following items or measurements are not included below: chicken parts cornflake crumbs |
||
| Calories 110 | ||
| Calories from Fat 24 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 110mg | 4% | |
| Potassium 239mg | 6% | |
| Total Carbohydrate 19.3g | 6% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 3.6g | ||
| Protein 4.1g | 8% | |
| Vitamin A 1636mcg | 32% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 0% | |
| Calcium 93mg | 9% | |
| Iron 3mg | 21% | |
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved