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Turkey Chef Salad
Ingredients
Dressing
- 4 tablespoons balsamic vinegar
- 4 tablespoons extra virgin olive oil
- salt and black pepper
Directions
1
Rinse and dry salad greens. Divide the greens and rest of the ingredients equally on four plates. Whisk together vinegar, oil, salt and pepper and drizzle on top of salad.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (274g) Recipe makes 4 servings The following items or measurements are not included below: mixed salad greens roasted peppers balsamic vinegar |
||
| Calories 406 | ||
| Calories from Fat 273 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.4g | 46% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 19.2g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 309mg | 12% | |
| Potassium 672mg | 19% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 1.8g | ||
| Protein 26.4g | 52% | |
| Vitamin A 1213mcg | 24% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 3mcg | 11% | |
| Calcium 71mg | 7% | |
| Iron 2mg | 16% | |
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