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By: ORBaker
By: marisk
Korean Beef Noodles (Seoul Food)
By: Sue L (*Lorie*)
By: Recipe Junkie
By: pattikay in L.A.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (49g) Recipe makes 12 servings The following items or measurements are not included below: 1 1/2 cups instant oatmeal |
||
| Calories 131 | ||
| Calories from Fat 35 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 6% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 164mg | 6% | |
| Potassium 128mg | 3% | |
| Total Carbohydrate 24.8g | 8% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 12.2g | ||
| Protein 2.5g | 5% | |
| Vitamin A 34mcg | 0% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 62mg | 6% | |
| Iron 2mg | 12% | |
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