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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (181g) Recipe makes 12 servings |
||
| Calories 232 | ||
| Calories from Fat 106 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 5.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 491mg | 20% | |
| Potassium 520mg | 14% | |
| Total Carbohydrate 27.8g | 9% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 3.2g | ||
| Protein 4.9g | 9% | |
| Vitamin A 226mcg | 4% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 23mg | 38% | |
| Vitamin E 1mcg | 4% | |
| Calcium 32mg | 3% | |
| Iron 1mg | 7% | |
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