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Phyllo Pizza With Fresh Tomatoes and Feta Cheese

Recipe #302894 | 25 min | 10 min prep | SERVES 3 -4 (Change Servings)

RECIPE BY: Heirloom

This is a recipe I adapted from Lex Culinaria (http://gorgeoustown.typepad.com/lex_culinaria/). It truly is a light, low carb, delicious summer dinner. I like to serve it with a wilted spinach salad and bacon vinaigrette.

Posted on: May 9, 2008

Ingredients

  • sheets phyllo dough
  • large tomato, sliced 1/4-inch thick
  • 1/4 cup parmesan cheese, finely grated
  • 2/3 cup feta cheese, crumbled
  • 12 leaves fresh basil
  • sea salt
  • fresh ground black pepper
  • olive oil
  • fresh basil (to garnish)
  • Directions

    1. 1
      Preheat oven to 400 degrees F.
    2. 2
      In a 9" x 13" baking dish or on a baking sheet, lay out one piece of phyllo dough. Spray or brush a thin layer of olive oil covering the whole piece of phyllo.
    3. 3
      Repeat until all 6 pieces are layered and coated with olive oil.
    4. 4
      Sprinkle the Parmesan cheese over the phyllo, as evenly as possible.
    5. 5
      Spread tomato slices out over the phyllo dough.
    6. 6
      Tear the 12 leaves of basil and distribute evenly over the pizza.
    7. 7
      Season with the sea salt and pepper.
    8. 8
      If desired, drizzle with a little extra virgin olive oil.
    9. 9
      Bake for about 15 minutes, or until feta begins to brown. Be sure to keep a watchful eye on it though, if the edges begin to brown too much before the feta is browned to your liking cover the edges with strips of foil to impede burning.
    10. 10
      Garnish with fresh torn basil.

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    Nutrition Facts

    Serving Size 1 (144g)

    Recipe makes 3 servings

    Calories 249
    Calories from Fat 107 (42%)
    Amount Per Serving %DV
    Total Fat 11.9g 18%
    Saturated Fat 7.0g 35%
    Monounsaturated Fat 3.5g
    Polyunsaturated Fat 0.7g
    Trans Fat 0.0g
    Cholesterol 37mg 12%
    Sodium 686mg 28%
    Potassium 212mg 6%
    Total Carbohydrate 24.2g 8%
    Dietary Fiber 1.5g 6%
    Sugars 3.1g
    Protein 11.2g 22%
    Vitamin A 788mcg 15%
    Vitamin B6 0.2mg 10%
    Vitamin B12 0.8mcg 12%
    Vitamin C 8mg 13%
    Vitamin E 0mcg 2%
    Calcium 270mg 27%
    Iron 1mg 9%

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