Low Fat Spaghetti Primavera Alfredo

Ingredients

Directions

1. 1

   Boil pot of water, add 1 tsp of the sea salt to the pan.

2. 2

   Add spaghetti noodles and allow to cook until al dente, approximately 9 minutes.

3. 3

   Make a roux: Pour butter into a saucepan heat until bubbling, then combine flour into saucepan and cook on medium heat, stirring constantly for 3 minutes.

4. 4

   Add milk to saucepan and continue heating and stirring the mixture.

5. 5

   Combine broccoli, cauliflower and carrot in a steamer and cook until crisp-tender, approximately 4-5 minutes.

6. 6

   Add milk powder, parmesean, garlic, mushrooms, pepper and the rest of the sea salt to the saucepan and cook on medium-low heat for another 8 minutes.

7. 7

   Let sauce cool and thicken for 1-2 minutes.

8. 8

   Drain spaghetti noodles and serve topped with veggies and cream sauce.